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My Fitness Journey

My fitness journey- result

My fitness journey- result

Hey all, it's now 10 days after WBFF and I've got a chance to do an update about my day.On the day I woke at 4.30 and couldn't get back to sleep which wasn't ideal. I got to hair and makeup/ tan for 7.30 and then the day was all go, with no time to relax! As expected of WBFF, It was a very well run show from start to finish. The stage, music and organisation was great. I do however think it made a difference that I didn't get to know any competitors prior to the show which gives...

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My Fitness Journey To The WBFF Stage - Peak Week!

I'm now into peak week! This week is full on with very little - no carbs, loads of water and depletion training. Right now I'm into my 3rd day of no carbs and actually feeling okay considering. I'm probably running on adrenaline mainly. I just can't wait for something nice to eat though. As the body gets harder, so does the chicken to chew! I've started google searching Krispy Kreme donuts, restaurants and shopping for my after show goodies! Today I've been hanging for something sweet. I did buy some lollies to look at. 😂I bought zucchini shredded like pasta....

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My Fitness Journey To The WBFF Stage - 2 weeks to go!

I'm back after surviving a pretty full on week.I have to admit, seeing myself just a few weeks out from stage condition, I started to panic a little about still seeing a little fat on me. Quite a normal thing to doubt yourself at times during prep. Of course it's hard to tell how much is water but I started to worry. Since my diet hadn't changed in weeks, I thought maybe this was the reason. Naughty me decided to change it a little (without my coaches advice) I decided to cut one rice meal out, thinking I'll lean up...

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My Fitness Journey To The WBFF Stage

Kelly Daymond - Owner of Escapar Active and Fitness Competitor 11th April 2017 - 3.5 weeks out.It's just over 3 weeks till I hit the WBFF stage on the Gold Coast. I'm super excited as this federation is very glamorous. It's a fashion, fitness and beauty show.Having competed a few times before, I'm fairly used to the prep and what's involved. Every event is different though and this time I've decided to share my journey with you. Here's a little bit of my background.As a teenager I suffered from Anorexia. This was from age 13-15 years. People often look at...

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